Honey: Honey is the natural sweetener with numerous health benefits and plays a role in medicinal home remedies. It is rich in antioxidants, contains a variety of nutrients, improves gut health, treats burns, suppresses coughing, builds immunity, soothes sore throat, and enhances heart health. Simple way of using the natural honey is by replacing the refined sugars with this natural sweetener.
Honey also helps control blood glucose levels. Just taking one one teaspoon of honey in warm water in the mornings makes wonders to your metabolism. We have varieties of honey like natural, moringa, neem, naval, tulsi and hill. The moringa honey is prepared from the nectar collected by the bees from moringa flowers. Same way other flavours like naval, tulsi, and neem are also prepared.