Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala) Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala) Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala) Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala) Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala)

பங்கு இல்லை
SKU
HGMF

கொள்ளு அவல்

கொள்ளு அவல்
Ragi millet flakes are nothing but flattened ragi millets. Along with the benefits of Ragi, you also get the added benefit of probiotics through this poha. 
 
Give a healthier twist to your breakfast or dinner with Ragi Millet flakes. Ragi millet flakes are a hassle-free alternative to the packaged instant corn flakes or muesli available in the market.
 
This gluten free, diabetic-friendly Ragi Flakes is rich in iron, a good source of calcium along with healthy protein and fiber which makes it a quick and perfect choice to fit into your quick morning routine.
 
Ulamart’s Ragi poha are carefully manufactured following strict hygiene protocols and organic sourcing. Free from refined sugar and preservatives.
 
Ragi flakes is the right superfood to start your day super recharged. 

Would you like us to notify you once this Product is available ?

Add To wishlist

Ragi Aval is an effortless way to consume Ragi and gain all the healthy properties of it with ease. Ragi is a natural weight loss catalyst, it helps you reduce weight without any side effects.
 
An increase in adulteration of food has decreased our vital minerals and energy levels, consuming Ragi can build your bones strong as it is a rich source of calcium which amounts to nearly 10x times greater than the calcium found in rice. 
 
Save your morning time in the kitchen by preparing quick and easy breakfast recipes using Ragi poha.
 
Ragi is one of the best replacement for white rice and wheat. 
 
Alternate names: Keppai aval | Kezhvaragu aval| Ragula avilu| Panji pullu flakes| Nachani Poha | Mandua Poha
மேலும் தகவல்
சிறப்பு வகை எடை இழப்பு

கொள்ளு அவல் overview

Ragi millet flakes are nothing but flattened ragi millets. Along with the benefits of Ragi, you also get the added benefit of probiotics through this poha. 
 
Give a healthier twist to your breakfast or dinner with Ragi Millet flakes. Ragi millet flakes are a hassle-free alternative to the packaged instant corn flakes or muesli available in the market.
 
This gluten free, diabetic-friendly Ragi Flakes is rich in iron, a good source of calcium along with healthy protein and fiber which makes it a quick and perfect choice to fit into your quick morning routine.
 
Ulamart’s Ragi poha are carefully manufactured following strict hygiene protocols and organic sourcing. Free from refined sugar and preservatives.
 
Ragi flakes is the right superfood to start your day super recharged. 

Product Description

Ragi Aval is an effortless way to consume Ragi and gain all the healthy properties of it with ease. Ragi is a natural weight loss catalyst, it helps you reduce weight without any side effects.
 
An increase in adulteration of food has decreased our vital minerals and energy levels, consuming Ragi can build your bones strong as it is a rich source of calcium which amounts to nearly 10x times greater than the calcium found in rice. 
 
Save your morning time in the kitchen by preparing quick and easy breakfast recipes using Ragi poha.
 
Ragi is one of the best replacement for white rice and wheat. 
 
Alternate names: Keppai aval | Kezhvaragu aval| Ragula avilu| Panji pullu flakes| Nachani Poha | Mandua Poha
View more...

Health Benefits

  • Nutrient-Rich: Horse gram is a good source of essential nutrients such as protein, dietary fiber, iron, calcium, phosphorus, and several vitamins (particularly B vitamins). It is also low in fat.
  • Weight Management: Horse gram is often recommended for weight loss and management due to its high fiber content, which can help you feel full and satisfied, reducing the overall calorie intake.
  • Digestive Health: The dietary fiber in horse gram can aid in digestive health by preventing constipation and promoting regular bowel movements.
  • Low Glycemic Index: Horse gram has a low glycemic index, which means it can help regulate blood sugar levels and may be beneficial for individuals with diabetes.
View more...

Recipies

  • Horse Gram aval upma
  • Horse Gram poha puttu
  • Horse Gram flakes payasam / kheer
  • Horse Gram sev
  • Horse Gram flakes can also be used as a healthy replacement for the bread crumbs / crushed corn flakes to provide the crispy texture to cutlets, patty and other types of fries
View more...

FAQ

Can Horse Gram flakes be consumed with milk?

Yes, you can. Soak the Horse Gram flakes in boiled milk, let it remain for a few minutes. Add sugar and it is ready. This is an easy way to intake Horse Gram as a snack or breakfast.

Can I eat Horse Gram every day?

Yes, Horse gram can be consumed every day. If you add it to your daily meal plan at least once, you will see an advantageous change.

What is Horese Gram flakes / ragi poha?

It is nothing but the flattened Horse Gram. It is similar to flattened rice, but a much healthier version filled with fiber, calcium and probiotics.

Which is better? whole Horse Gram or Horse Gram flakes

Horse Gram flakes are a much healthier option as it contains probiotics and it is much easier to digest.

கொள்ளு அவல் be delivered in the below cities

Ariyalur

Chengalpattu

Chennai

Coimbatore

Cuddalore

Dharmapuri

Dindigul

Erode

Kallakurichi

Kanchipuram

Kanyakumari

Karur

Krishnagiri

Madurai

Nagapattinam

Namakkal

Nilgiris

Perambalur

Pudukkottai

Ramanathapuram

Ranipet

Salem

Sivaganga

Tenkasi

Thanjavur

Theni

Thoothukudi(Tuticorin)

Tiruchirappalli

Tirunelveli

Tirupathur

Tiruppur

Tiruvallur

Tiruvannamalai

Tiruvarur

Vellore

Viluppuram

Virudhunagar

View more...

Back to top

© Copyright 2024 Ulamart.com | Privacy policy | Terms of service | We do not sell your info. | Sitemap