மூன்று அடுக்கு முளைகட்டிய தானிய-மண்சட்டி

Soak 250g of any kind of pulse/legume/seed that you would like to sprout in a bowl, containing 3.5-4L of water. Drain the pulses/legumes/seeds after 8 hours. Lay a cotton cloth on the top container of the sprouting pot. Place this over the covered container. Spread the pulses/legumes/seeds on the cotton cloth and sprinkle a small amount of water over it. Repeat the process of sprinkling water after 3-5 hours. After 10-12 hours, remove the sprouts and add salt, roasted mustard seeds, ginger, mango, curry leaves according to taste and enjoy the delicious sprouts.

Soak the clay sprouting pot completely in water for 8 hours. It is now ready to use.

The clay sprouting pot holds around 300-350gm of sprouts, but the quantity may differ depending upon the variety of pulses/legumes used.

Clay sprouting pots help create similar conditions for sprouts to grow, as it would grow in natural soil. But plastic sprouters cannot help in this process and may even create mold or fungus in the long run. Clay sprouting pots not only help the sprouts grow naturally, but are also eco-friendly.

Consumption of protein is necessary for a healthy body. An individual must consume an amount of protein that corresponds to their weight. If a person weighs 70kg, they need to consume 70g of protein. By buying a clay sprouting pot, you can add more protein to your diet in a healthier way.

Soak the required pulses or legumes in water for 8 hours. Place the pulses or legumes on to the sprouting pot and add a small amount of water, and cover it with the lid.

As this sprouting pot is a clay product, soap or detergent should not be used to wash the pot. This sprouting pot can be cleaned using rock salt and hot water.

Yes, this sprouting pot has the facility to drain the amount of excess water.