Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala)
Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala)
Palm Jaggery commonly known as Karupatti is an age-old natural sweetener in South India. Palm Jaggery is free from chemicals and bleach which makes it a good alternative to chemically processed white sugar.
Palm sugar or palm jaggery is rich in dietary fibre which helps with digestion and improves bowel movements. It is filled with many nutrients like magnesium, calcium and potassium. Earlier introduction of palm Jaggery to your diet will help in the prevention of diabetes by balancing blood sugar levels because it has a low glycemic index.
Instruction: Dissolve the required amount of Jaggery in little water and sieve it using a tea filter. Use this dissolved liquid in your dishes.
Palm Jaggery has numerous medicinal properties. It is rich in composite carbohydrates which releases energy slowly without causing any sudden spike and keeps us active. It helps in losing weight as it contains potassium, which reduces water retention and bloating.
Karupatti also acts as a natural detox since it removes toxins from the respiratory and intestinal tracts and cleanses the system. It is rich in iron which helps increase haemoglobin levels and prevent anaemia.
Alternative Names: Palm Sugar | Pana Sugar | Pana Karupatti | Thatti Bellam | Gur |
Palm Jaggery commonly known as Karupatti is an age-old natural sweetener in South India. Palm Jaggery is free from chemicals and bleach which makes it a good alternative to chemically processed white sugar.
Palm sugar or palm jaggery is rich in dietary fibre which helps with digestion and improves bowel movements. It is filled with many nutrients like magnesium, calcium and potassium. Earlier introduction of palm Jaggery to your diet will help in the prevention of diabetes by balancing blood sugar levels because it has a low glycemic index.
Instruction: Dissolve the required amount of Jaggery in little water and sieve it using a tea filter. Use this dissolved liquid in your dishes.
Table of Content
Palm Jaggery has numerous medicinal properties. It is rich in composite carbohydrates which releases energy slowly without causing any sudden spike and keeps us active. It helps in losing weight as it contains potassium, which reduces water retention and bloating.
Karupatti also acts as a natural detox since it removes toxins from the respiratory and intestinal tracts and cleanses the system. It is rich in iron which helps increase haemoglobin levels and prevent anaemia.
Alternative Names: Palm Sugar | Pana Sugar | Pana Karupatti | Thatti Bellam | Gur |
Ariyalur
Chengalpattu
Chennai
Coimbatore
Cuddalore
Dharmapuri
Dindigul
Erode
Kallakurichi
Kanchipuram
Kanyakumari
Karur
Krishnagiri
Madurai
Nagapattinam
Namakkal
Nilgiris
Perambalur
Pudukkottai
Ramanathapuram
Ranipet
Salem
Sivaganga
Tenkasi
Thanjavur
Theni
Thoothukudi(Tuticorin)
Tiruchirappalli
Tirunelveli
Tirupathur
Tiruppur
Tiruvallur
Tiruvannamalai
Tiruvarur
Vellore
Viluppuram
Virudhunagar
