Black Urad Dal - Organic Black gram

Organic Black Urad Dal, also known as Black gram, is a nutrient-rich legume highly regarded for its culinary versatility and health benefits. Derived from Matpe beans, this organic variety of Black gram is cultivated without synthetic fertilizers or pesticides, ensuring purity and environmental sustainability. Black Urad Dal is a rich source of plant-based protein, dietary fiber, and essential minerals like iron, magnesium, and potassium. It is a staple ingredient in many Indian dishes, including dal makhani, idli, dosa, and papad, and its creamy texture and distinct earthy flavor enhance hearty and satisfying meals. Moreover, Organic Black Urad Dal is associated with several health benefits, such as improving digestion, regulating blood sugar levels, and supporting cardiovascular health. Additionally, Urad dal kali, made from Black Urad Dal, is given to pregnant women and girls during puberty to strengthen their hip bones. With its organic cultivation, nutritional value, and versatile usage, Black Urad Dal is a valued legume that adds taste, nourishment, and traditional benefits to a wide range of cuisines.