Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala)
Free shipping (Tamilnadu, Pondicherry, Telangana, Andhra, Karnataka, Kerala)
Unpolished Toor Dal, processed with sand, is a popular lentil variety that is highly regarded for its nutritional value and versatility in cooking. This type of Toor Dal undergoes a traditional sand processing method that involves removing the outer skin of the lentils, resulting in a smoother texture and quicker cooking time. Unpolished Toor Dal is rich in protein, dietary fiber, and essential nutrients such as iron, potassium, and vitamin B. It is widely used in Indian cuisine, particularly in dishes like sambar, dal fry, and rasam. The sand processing technique helps retain the natural goodness of the lentils while maintaining their authentic taste and aroma. Unpolished Toor Dal is not only a flavorful addition to meals but also contributes to a balanced diet and overall well-being.
Alternative Names: Toor Dal | Thuvaram Parupu | Arhar Dal | Tuvara Parippu | Kandipappu | Thogari Bele
| Special category | Diabetes, weight loss, Daily consumption |
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Unpolished Toor Dal, processed with sand, is a popular lentil variety that is highly regarded for its nutritional value and versatility in cooking. This type of Toor Dal undergoes a traditional sand processing method that involves removing the outer skin of the lentils, resulting in a smoother texture and quicker cooking time. Unpolished Toor Dal is rich in protein, dietary fiber, and essential nutrients such as iron, potassium, and vitamin B. It is widely used in Indian cuisine, particularly in dishes like sambar, dal fry, and rasam. The sand processing technique helps retain the natural goodness of the lentils while maintaining their authentic taste and aroma. Unpolished Toor Dal is not only a flavorful addition to meals but also contributes to a balanced diet and overall well-being.
Table of Content
Alternative Names: Toor Dal | Thuvaram Parupu | Arhar Dal | Tuvara Parippu | Kandipappu | Thogari Bele
Unpolished toor dal(Red solied) does not loose its natural nutrients, natural fibre when compared to polished Toor Dal
Yes, Toor Dal is very easy to digest as it has high fiber content that improves the sluggish digestive system. It can be cooked, and soaked to enjoy its best benefits. High-quality dal enhances its health benefits as it becomes easier to digest due to the absence of chemicals.
Toor Dal is replete with proteins and fiber, and consuming it makes you feel satiated. It promotes weight loss and curb hunger pangs. It also reduces cholesterol levels in the blood. Several vitamins and minerals in the dal make it nutrient-rich and good for meeting weight loss goals.
To begin with, Toor Dal-Thuvaram Paruppu must always be washed thoroughly 2-3 times to clean it properly. It should also be soaked for at least 20 minutes as it reduces cooking time. More is the soaking time; faster is the cooking time for this dal.
There is no dearth of recipes available that you can prepare using toor dal. You can make rasam, sambar, bisibelebath, dal rasam, jeera pepper rasam, buttermilk rasam, dal tadka, dal Amritsari, cheela, pakodi, and more. It is delectable in taste and high in nutritional value.
Ulamart’s toor dal is high in quality and is available at a very cost-effective price. There is a price difference between them and their competitors, making them an ideal choice for dal shopping.
Yes, adding toor dal to meals is beneficial as it lowers the risk of diabetes and helps manage sugar levels in the blood. It also keeps weight in check.
Yes, it is OK to eat dal at night when consumed in moderation. It has proteins and vitamins that may take a little more time to digest but has no side-effect at all when consumed at night.
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