Sesame seeds may be tiny, but the oil extracted from it has huge health benefits. It is full of protein (contains 4.7gms of protein per ounce) which comes to nearly 20% of the seed.
It is highly rich in unsaturated fats, and got enough anti-oxidants. It lowers Blood pressure, treats Arthritis, good for skin, hair and oral health. Good for digestion, protects liver from alcohol’s impact and much more.
It is used to prepare Sesame chicken, Asian sesame chicken salad, Ell urundai, pulao, sesame apple salad and much more.
Sesame Oil is also known as Nallennai or Gingelly or til oil. It is got from sesame seeds and is used for cooking in South India. It is used as a flavor enricher in Middle Eastern, South East Asian and African cuisines. It is obtained by two processes. One is by simply crushing and the other would be by toasting it (over heating).
Cold press process involves crushing of sesame seeds. It looks pale yellow in color and has a nutty flavor, while oil got through hot-process has dark shade.
Cold press oil is rich in fatty acids when compared to oil obtained from heat process. The oil extracted from cold press process retains the anti-oxidants, whereas it is damaged in the case of heat exposure process.
Sesame oil obtained from cold press is highly rich in vitamin E (11.8mg in every 100g), which gives it enough anti-oxidants.
It has high concentration of fatty acids, including polyunsaturated omega-6 fatty acids and monounsaturated omega-9 fatty acids.
It also contains various minerals like Magnesium, Zinc, iron, copper, calcium and vitamin B6.
This oil contains oleic acid which is used to boost the immune system. This oil when cooked in mild heat, contains all the vital nutrients, but when overheated, loses all its nutrients.
Alternative Names: Gingelly Oil | Thuya Marachekku Ellu Oil | Nallenai | Ellu Ennai | Marachekku Ennai
Special category | Diabetes, weight loss, Daily consumption |
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Sesame seeds may be tiny, but the oil extracted from it has huge health benefits. It is full of protein (contains 4.7gms of protein per ounce) which comes to nearly 20% of the seed.
It is highly rich in unsaturated fats, and got enough anti-oxidants. It lowers Blood pressure, treats Arthritis, good for skin, hair and oral health. Good for digestion, protects liver from alcohol’s impact and much more.
It is used to prepare Sesame chicken, Asian sesame chicken salad, Ell urundai, pulao, sesame apple salad and much more.
Table of Content
Sesame Oil is also known as Nallennai or Gingelly or til oil. It is got from sesame seeds and is used for cooking in South India. It is used as a flavor enricher in Middle Eastern, South East Asian and African cuisines. It is obtained by two processes. One is by simply crushing and the other would be by toasting it (over heating).
Cold press process involves crushing of sesame seeds. It looks pale yellow in color and has a nutty flavor, while oil got through hot-process has dark shade.
Cold press oil is rich in fatty acids when compared to oil obtained from heat process. The oil extracted from cold press process retains the anti-oxidants, whereas it is damaged in the case of heat exposure process.
Sesame oil obtained from cold press is highly rich in vitamin E (11.8mg in every 100g), which gives it enough anti-oxidants.
It has high concentration of fatty acids, including polyunsaturated omega-6 fatty acids and monounsaturated omega-9 fatty acids.
It also contains various minerals like Magnesium, Zinc, iron, copper, calcium and vitamin B6.
This oil contains oleic acid which is used to boost the immune system. This oil when cooked in mild heat, contains all the vital nutrients, but when overheated, loses all its nutrients.
Alternative Names: Gingelly Oil | Thuya Marachekku Ellu Oil | Nallenai | Ellu Ennai | Marachekku Ennai
Sesame Oil is also known as Nallennai or Gingelly or til oil. Wood cold pressing is a natural technique used to extract oil from the sesame seeds without using heat. The usage of less heat in the extraction process keeps its nutritional value intact.
The oil extracted from sesame seeds has huge health benefits. The sesame seed is filled with approximately 20% protein which is the benefit carried by cold-pressed sesame oil. It is highly rich in unsaturated fats and contains a good amount of antioxidants as well. It helps lower blood pressure and treats arthritis. It is perfect for digestion, and it also heals livers that have been impacted by the overconsumption of alcohol.
Sesame oil/Gingelly oil is delicious and adds healthy fat to add to your diet. Since it is almost tasteless and odourless, it is the right choice for baking. Cold-pressed sesame oil has a high smoke point and is suitable for deep-frying. It is used in the manufacture of pickles.
The cold-pressed sesame/Nallenai oil is known for its therapeutic properties which is beneficial for skin and hair care. It acts as a perfect oil remedy for all kinds of skin and hair types. This oil effectively nourishes the skin and heals sunburn.
The 100% pure sesame oil (Nallenai) is derived from wood cold-pressed process and is FSSAI Certified. It is available on Ultamart in bottles from 500 ml to 5 litres. Most known brands offer sesame oil starting with Rs. 400 /- for a 500 ml bottle whereas Ulamart offers at an extremely affordable price of Rs. 189/- for a 500 ml bottle.
Ariyalur
Chengalpattu
Chennai
Coimbatore
Cuddalore
Dharmapuri
Dindigul
Erode
Kallakurichi
Kanchipuram
Kanyakumari
Karur
Krishnagiri
Madurai
Nagapattinam
Namakkal
Nilgiris
Perambalur
Pudukkottai
Ramanathapuram
Ranipet
Salem
Sivaganga
Tenkasi
Thanjavur
Theni
Thoothukudi(Tuticorin)
Tiruchirappalli
Tirunelveli
Tirupathur
Tiruppur
Tiruvallur
Tiruvannamalai
Tiruvarur
Vellore
Viluppuram
Virudhunagar
amazing
Good quality
Good
Had it been packed in some glass bottle I would have loved it.
Oil is good. Has its characteristic smell
Arun
You should believe me. This is my 5th-time purchase. I loved the aroma of this oil. You can't get this in other brands. Eventually, the taste is much much better.. I mean the best.
I'm started giving oil foods to my 1-year son. Because I'm having that much trust in this oil.
Try it once. Definitely you will buy the oil from anywhere.