Little Millet is mostly consumed as replacement of rice. Any recipe that demands staple rice can be prepared using little millet. It has the smallest grains, so it cooks faster than other millets. Little millet is suitable for people of all age groups. The flavonoids present in the little millet act as antioxidants and play many roles in the body’s immune defense system. Consuming Little Millet regularly , reduces the risk of breast cancer and asthma.
Little millet has a significant role in providing nutraceutical components such as phenols, tannins and phytates along with other nutrients. Little millet has been reported to have 37% to 38% of dietary fiber, which is the highest among the cereals. Fiber helps maintain sound digestion and satiates hunger quickly.
Alternative Names: Little Millet | Samai | Same | Sama | Samalu | Kutki | Millets
Special category | Diabetes, weight loss, Daily consumption |
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Little Millet is mostly consumed as replacement of rice. Any recipe that demands staple rice can be prepared using little millet. It has the smallest grains, so it cooks faster than other millets. Little millet is suitable for people of all age groups. The flavonoids present in the little millet act as antioxidants and play many roles in the body’s immune defense system. Consuming Little Millet regularly , reduces the risk of breast cancer and asthma.
Table of Content
Little millet has a significant role in providing nutraceutical components such as phenols, tannins and phytates along with other nutrients. Little millet has been reported to have 37% to 38% of dietary fiber, which is the highest among the cereals. Fiber helps maintain sound digestion and satiates hunger quickly.
Alternative Names: Little Millet | Samai | Same | Sama | Samalu | Kutki | Millets
Overall Health Benefits of Samai:
Although it is called little millet or samai, this replacement of rice or wheat is one of the biggest nutritional powerhouses. A low glycemic index food has proven to improve metabolism and push back complications associated with diabetes, and organic little millet contains twice the fibre than other cereals. It is a rich source of magnesium, B vitamins, iron ,and zinc.
While the high-yielding varieties of grains such as wheat and rice are promoted in our food basket, organic little millet/samai is the better choice. The unpolished variety of grain contains ample goodness because of antioxidants found in it. They are called the next-generation smart food.
Little millet can be eaten during the summer, too. But moderation is the key. It is easy to include the grain in any everyday recipe such as porridge, millet banana pancakes, and rotis.
By adding little millet in our diets, we learn how to respect what the dry land is naturally suitable for, thus, lowering the impact of global warming. This is a step towards sustainable cropping practices, wherein farmers in arid regions don’t have to change cropping patterns to grow rice and wheat.
We want to revive the tradition of eating food in their purest and original form. We don’t only offer the best prices; we also ensure 30-day money-back guarantee. But that won’t be needed as we sell the best quality of organic little millet! Our prices are significantly pocket-friendly than other platforms and boost health without burning a hole in your wallet.
Ariyalur
Chengalpattu
Chennai
Coimbatore
Cuddalore
Dharmapuri
Dindigul
Erode
Kallakurichi
Kanchipuram
Kanyakumari
Karur
Krishnagiri
Madurai
Nagapattinam
Namakkal
Nilgiris
Perambalur
Pudukkottai
Ramanathapuram
Ranipet
Salem
Sivaganga
Tenkasi
Thanjavur
Theni
Thoothukudi(Tuticorin)
Tiruchirappalli
Tirunelveli
Tirupathur
Tiruppur
Tiruvallur
Tiruvannamalai
Tiruvarur
Vellore
Viluppuram
Virudhunagar
Worth Purchasing
Earthy and freshness of the product is very good
Best product
Easy to digest and prevents bloating. Go for it
Tasty extremely healthy
Feeling light after eating.
Awesome
can be an absolute substitute for rice
100% organic
An excellent level of quality.
Aromatic millet ! Just wow !
Fully satisfied buying this millet ! It’s flavourful !! aroma fill your nose and millet fill your stomach. This is an good option & alternate for usual preparation of rice Pongal & variety rices. Less quantity but huge benefits.