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Black Rice Flakes | Poha | Super Saver offer, Buy 1 kg & SAVE Rs.50/-

Weight loss recipe | Karuppu Kavuni Aval | Poha | Flattened Rice

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Karuppu Kavuni flakes, also known as Black Rice flakes, are a unique and nutritious grain option that has gained popularity in recent years. Derived from the rare and ancient Karuppu Kavuni variety of rice, these flakes are characterized by their distinctive dark purple-black color and rich nutty flavor. Packed with essential nutrients like antioxidants, fiber, and iron, Karuppu Kavuni flakes offer numerous health benefits. They are known to support digestive health, aid in weight management, and promote heart health. Additionally, their low glycemic index makes them a suitable choice for individuals managing diabetes. With their versatile nature, Karuppu Kavuni flakes can be incorporated into a variety of dishes, from breakfast cereals to desserts, adding both a visual appeal and a wholesome touch to any meal.

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Experience the goodness of Karuppu Kavuni (Black Rice) flakes, a nutritious and versatile grain option.
Made from the rare and ancient Karuppu Kavuni variety of rice, these flakes are a unique and exotic choice.
Enjoy the distinctive dark purple-black color and indulge in the rich nutty flavor of these flakes.
Packed with essential nutrients like antioxidants, fiber, and iron, Karuppu Kavuni flakes offer a wholesome addition to your diet.
Support your digestive health and manage your weight with the fiber-rich content of these flakes.
Promote a healthy heart by incorporating the nutrient-dense Karuppu Kavuni flakes into your meals.
These low glycemic index flakes are ideal for individuals managing diabetes, providing a healthy alternative.
Versatile and easy to use, Karuppu Kavuni flakes can be used in a variety of dishes, from breakfast cereals to desserts.
Enhance the visual appeal of your meals with the striking dark color of these flakes, making every dish Instagram-worthy.
Try Karuppu Kavuni flakes today and discover a nutritious and delicious way to elevate your meals.

Alternative Names: Karuppu Kavuni Flakes| Karuppu Kavuni Poha | Karuppu Kavuni Flattened Rice| Karuppu Kavuni aval| Karuppu Kavuni Avallaki

More Information

More Information
Special category	Diabetes, weight loss, Brown rices, Daily consumption, Sustainable Gifts

Karuppu Kavuni(Black Rice) flakes.

Table of Content

Product Description
Health Benefits
Recipies
Videos
Reviews

Product Description

Experience the goodness of Karuppu Kavuni (Black Rice) flakes, a nutritious and versatile grain option.
Made from the rare and ancient Karuppu Kavuni variety of rice, these flakes are a unique and exotic choice.
Enjoy the distinctive dark purple-black color and indulge in the rich nutty flavor of these flakes.
Packed with essential nutrients like antioxidants, fiber, and iron, Karuppu Kavuni flakes offer a wholesome addition to your diet.
Support your digestive health and manage your weight with the fiber-rich content of these flakes.
Promote a healthy heart by incorporating the nutrient-dense Karuppu Kavuni flakes into your meals.
These low glycemic index flakes are ideal for individuals managing diabetes, providing a healthy alternative.
Versatile and easy to use, Karuppu Kavuni flakes can be used in a variety of dishes, from breakfast cereals to desserts.
Enhance the visual appeal of your meals with the striking dark color of these flakes, making every dish Instagram-worthy.
Try Karuppu Kavuni flakes today and discover a nutritious and delicious way to elevate your meals.

Alternative Names: Karuppu Kavuni Flakes| Karuppu Kavuni Poha | Karuppu Kavuni Flattened Rice| Karuppu Kavuni aval| Karuppu Kavuni Avallaki

Health Benefits

High in antioxidants: Black flattened rice is a good source of antioxidants, which can help protect your cells from damage.
Low glycemic index: Black flattened rice has a low glycemic index, which means that it does not cause a sharp spike in blood sugar levels. This makes it a good choice for people with diabetes or those who are trying to lose weight.
High in fiber: Black flattened rice is a good source of fiber, which can help you feel full and satisfied after eating. Fiber can also help regulate digestion and improve gut health.
Good source of iron: Black flattened rice is a good source of iron, which is an important mineral for carrying oxygen throughout the body.
Cancer Protection: Black flattened rice contains anthocyanins, which are plant compounds that have been shown to have anti-cancer properties.
Heart Health Promotion: Black flattened rice is a good source of magnesium, which is a mineral that helps regulate blood pressure. It is also a good source of fiber, which can help lower cholesterol levels.

Recipies

Karuppu Kavuni(Black Rice) Aval can be used to cook:
Karuppu Kavuni(Black Rice) Poha/ Aval
Karuppu Kavuni(Black Rice) Poha Cutlet
Karuppu Kavuni(Black Rice) Flakes Idly/ Dosa
Karuppu Kavuni(Black Rice) Poha Vada
Karuppu Kavuni(Black Rice) flakes Fritters
Karuppu Kavuni(Black Rice) flakes Burfi
Karuppu Kavuni(Black Rice) flakes Laddu
Karuppu Kavuni(Black Rice) flakes Puttu
Karuppu Kavuni(Black Rice) flakes Payasam