Red rice is a gift of diabetes patients, cures anemia, prevents asthma, skin ageing, cures bone related problems, prevents obesity, controls bad cholesterol, heart attack and many other health benefits.
The color red is due to the presence of Anthocyanin in it. Hence red rice has enormous anti-oxidants in it.
You can replace some quantity if idly rice with red rice to get delicious and healthy idly/dosa/appam batter. It can also be used to make Khichadi.
The name Red rice was given to this type of grain due to the presence of anthocyanin content in it, which makes the color of the rice to look red in color. It is also called as Cargo rice. It has a distinct nutty taste.
It has high nutrient value compared to other rice types. It is usually advices by fitness trainers to take enough red rice to control high blood sugars and for the patients with heart issues
It is normally consumed partially hulled or unhulled. For persons who are looking for healthier food, red rice would be the best. There are many health benefits of this rice. This is because it retains the germ and hence the name whole grain. The inner white portion of the rice contains carbohydrates and proteins in it
Many experts in nutrients have explained the nutrient value of consuming just a scoop (45 grams) of red rice which contains 93% carb which includes fibers, 20 mg of calcium, 95 mg of potassium, 2 grams of fiber and 3 grams of protein. This is absolutely fat-free
However, red rice shouldn’t be consumed by pregnant women or if any woman plans to get conceived, as it might have adverse effects on the unborn. It is not known that consuming red rice affects breast milk composition.
Alternative Names: Sivappu/Sigappu rice | Sivappu/Sigappu Kavuni Rice/Arisi | Rice
Special category | Raw rice |
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Red rice is a gift of diabetes patients, cures anemia, prevents asthma, skin ageing, cures bone related problems, prevents obesity, controls bad cholesterol, heart attack and many other health benefits.
The color red is due to the presence of Anthocyanin in it. Hence red rice has enormous anti-oxidants in it.
You can replace some quantity if idly rice with red rice to get delicious and healthy idly/dosa/appam batter. It can also be used to make Khichadi.
Table of Content
The name Red rice was given to this type of grain due to the presence of anthocyanin content in it, which makes the color of the rice to look red in color. It is also called as Cargo rice. It has a distinct nutty taste.
It has high nutrient value compared to other rice types. It is usually advices by fitness trainers to take enough red rice to control high blood sugars and for the patients with heart issues
It is normally consumed partially hulled or unhulled. For persons who are looking for healthier food, red rice would be the best. There are many health benefits of this rice. This is because it retains the germ and hence the name whole grain. The inner white portion of the rice contains carbohydrates and proteins in it
Many experts in nutrients have explained the nutrient value of consuming just a scoop (45 grams) of red rice which contains 93% carb which includes fibers, 20 mg of calcium, 95 mg of potassium, 2 grams of fiber and 3 grams of protein. This is absolutely fat-free
However, red rice shouldn’t be consumed by pregnant women or if any woman plans to get conceived, as it might have adverse effects on the unborn. It is not known that consuming red rice affects breast milk composition.
Alternative Names: Sivappu/Sigappu rice | Sivappu/Sigappu Kavuni Rice/Arisi | Rice
These grains are rich in antioxidants due to the presence of a substance called Anthocyanin in them. This substance gives the grains a deep red color. Sivappu Kavuni rice is also called Cargo rice.
These grains are of high nutritional value and possess many health benefits. Including rice in a daily diet, controls bad cholesterol, acts as a cure for bone-related problems, and prevents asthma. It also acts effectively against diabetes and cures anemia. It is also recommended by fitness trainers for better metabolism in the body.
A small cup of rice contains an abundance of fibers that include carbohydrates, 95 mg of Potassium, 20mg of Calcium, 3g of protein, and 2g of solid fiber. The inner white portion of the grain contains the carbohydrates and proteins. Sivappu Kavuni rice does not contain any fats.
If you are looking for a healthy white rice substitute, Sivappu Kavuni rice is the best. It is especially useful for diabetics as it is high in fiber, easy to digest, and good for keeping weight in check.
The plethora of health benefits and the organic methods of farming that go into the cultivation and harvesting of these grains make the grains slightly pricier than the other usual varieties of rice available in the market.
You can substitute daily meals with this rice or you can make Khichdi and enjoy a healthy meal.
Ariyalur
Chengalpattu
Chennai
Coimbatore
Cuddalore
Dharmapuri
Dindigul
Erode
Kallakurichi
Kanchipuram
Kanyakumari
Karur
Krishnagiri
Madurai
Nagapattinam
Namakkal
Nilgiris
Perambalur
Pudukkottai
Ramanathapuram
Ranipet
Salem
Sivaganga
Tenkasi
Thanjavur
Theni
Thoothukudi(Tuticorin)
Tiruchirappalli
Tirunelveli
Tirupathur
Tiruppur
Tiruvallur
Tiruvannamalai
Tiruvarur
Vellore
Viluppuram
Virudhunagar
So far so good
The product packaging is of excellent quality. Besides the product itself is worth it's value. Hopefully it will remain so without any adulteration.
Good
So far it is good. Quality and delivery was hassle free. Thanks for the same.
Best quality
Very healthy and best quality rice
Happy to buy from ulamart
It is a healthy rice that is rich in fiber. I was a bit uncertain in buying but it slowly helped in getting rid of bowel problems when consumed regularly.
Tasty & good
Very happy to get traditional rice for such a good price! The rice was in good condition and was flavorful. Thank you Ulamart!
Good quality
The packaging and quality of rice was very good. Awesome rice for reasonable price!
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Healthy food
Great Product | Red Rice
I bought this red rice a few times and it is really amazing. All of my family members love it.
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Thanks for Ulamart.