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Mappillai Samba - Organic Unpolished - Par Boiled Rice - Bridegroom Rice

Mappillai Samba Parboiled Rice

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Mappillai Samba rice is indigenous to Tamil Nadu. This traditional rice variety is rich in minerals, vitamins, and proteins and is typically served to grooms to symbolize their strength and valor.

It contributes to strengthening the body, enhancing stamina, boosting the immune system, and guarding against various health problems and disorders. Mappillai Samba rice can be used to prepare a variety of dishes, including idly, dosa, pancakes, and other rice-based recipes.

Please note that Mappillai Samba Parboiled Rice may contain broken grains.

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Details

Mappillai Samba Rice is a great alternative to white rice with lower carbohydrates and calories in comparison.
It promotes gut health, easing digestion, and is organically grown for a healthier choice.
Rich in various micronutrients, it strengthens muscles and nerves, increases hemoglobin, and enhances immunity.
This traditional rice variety is also known for its effectiveness in treating mouth and stomach ulcers. With a high protein content, it's suitable for individuals with diabetes as it helps regulate blood sugar levels.
Moreover, being gluten-free, it's an excellent option for those with celiac disease.
Mappillai Samba Parboiled Rice is additionally rich in iron and zinc, aiding in the prevention of various diseases.

Alternative Names: Bridegroom rice

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Special category	Brown rices, Par boiled

Mappillai Samba Parboiled Rice

Mappillai Samba rice is indigenous to Tamil Nadu. This traditional rice variety is rich in minerals, vitamins, and proteins and is typically served to grooms to symbolize their strength and valor.

Please note that Mappillai Samba Parboiled Rice may contain broken grains.

Table of Content

Product Description
Health Benefits
Recipies
Reviews

Product Description

Mappillai Samba Rice is a great alternative to white rice with lower carbohydrates and calories in comparison.
It promotes gut health, easing digestion, and is organically grown for a healthier choice.
Rich in various micronutrients, it strengthens muscles and nerves, increases hemoglobin, and enhances immunity.
This traditional rice variety is also known for its effectiveness in treating mouth and stomach ulcers. With a high protein content, it's suitable for individuals with diabetes as it helps regulate blood sugar levels.
Moreover, being gluten-free, it's an excellent option for those with celiac disease.
Mappillai Samba Parboiled Rice is additionally rich in iron and zinc, aiding in the prevention of various diseases.

Alternative Names: Bridegroom rice

Health Benefits

Mappillai Samba Rice is rich in Iron and Zinc. It induces the production of Hemoglobin and Myoglobin. These two are oxygen binding proteins that help to deliver oxygen to tissues and muscles; thereby your body stays energetic. Since it contains pro-anthocyanin, it controls high blood sugar level (Hyperglycemia) and reduces cholesterol.Apart from Iron and Zinc, it contains manganese, phosphorus, molybdenum, magnesium. Yet, it doesn’t possess sodium and calcium.
It is high in fiber which helps in easy digestion. Hence it lowers the heart attack risks, obesity related problems and helps in a healthy digestive system.
It helps the persons who are suffering from celiac disease to completely recover from it. Since rice is gluton/wheat free, it is highly recommended for these types of hereditary problems.
It has numerous Micro nutrients and hence consuming it gives enough vital nutrients required to strengthen the body. Vitamin B1 is abundantly present in this type of rice which helps in preventing stomach problems and ulcers.
This rice when consumed, avoids mixing of glucose in the blood stream when compared to the consumption of other rice varieties. Thus, it is best suited for diabetic patients.Since it enhances energy level and induces growth, it is commonly given to kids.
It helps in nourishing vein, muscles, nerves and blood.
Excessive cholesterol in the body may block the blood circulation which eventually leads to heart attack. Consuming it helps in lowering the Cholesterol level in your body.
It contains 3 grams of dietary fiber, approximately 48 grams of Carbohydrates and 8% protein in every 50 grams served.

Recipies

Using Mapillai Samba, we could make the following recipes:
Dosa
Pancakes
Plain rice
Idly
Upma
Pongal

FAQ

Is Mappillai Samba raw rice or parboiled rice?

Mappillai Samba rice is sold both as raw rice and as parboiled rice which have different benefits.

Is Mappillai Samba raw rice and parboiled rice available in Ulamart?

Yes, Mappillai Samba Raw Rice and Mappillai Samba Parboiled Rice is available on Ulamart. both has unique properties.

Why is Mappillai Samba Rice good for health?

Both Mappillai Samba Raw Rice and Mappillai Samba Parboiled Rice are highly nutritious, which strengthens the body, provides energy, and parboiled rice gives the additional benefit of promoting easier digestion and good gut health. It is especially good for people with diabetes because it is a low-glycemic index food that keeps blood sugar levels in control.

Is Mappillai Samba Rice the same as red rice?

No, Mappillai Samba is only a variety of red rice with different health benefits from normal red rice.

How to cook Mappillai Samba Rice?

Clean the rice with water and let it soak for around 90 minutes. Add water in the container that you will be cooking the rice in, and put the washed rice in it. The rice to water ratio should be 1:3, you can also add some salt to taste. Let the rice cook for around 30-45 minutes according to the texture you like, and the rice is ready to serve.